Bamford Wellness Spa

B Silent Treatment (80 Min)

Prepare the body and mind for deep relaxation using products from the B Silent range, developed to improve sleep quality. treatment starts with a stress-reducing footbath, opening the body's meridians and begining the process of deep relaxation. Next, experience a full back massage with our silent body oil. A series of assisted stretches plus Japanese Shiatsu rocking release stress, loosen hips, unlock the lower back, and gently rotate the spine. Finally, B Silent Temple Balm is applied to the forehead and temples to prepare the body and mind for deep relaxation.

B Strong Treatment (80 Min)

Deeply restorative treatment designed to nurture and heal stressed joints in the neck and shoulder, lower back, arms and legs. A deeper massage that works right into the muscles to release pain and discomfort after heavy workout or too many hours spent sitting down. Treatment uses cross muscle fiber massage techniques with stretching and lymphatic drainage, combined with rosemary and cedar essential oils known for their effects on the circulation. The 80-minute version starts with a welcoming foot bath, followed by shiatsu, cranial pressure points and kneading, wringing and deep frictions to muscle and joints.